and sometimes it all comes together

(10 miles, 2:05 min)

wow - that was fantastic! it was another mile and a couple more hills but I felt so much better and stronger today. it seemed like a long run instead of a really long battle. I actually felt like a runner (although a slow one) and enjoyed myself. that doesn't mean I wasn't happy to see the parking lot at the end but I wasn't desperate for it. I also figured out how to wear my waist pack whereas last week it just annoyed the !#*% out of me.

this week I also had a fundraising boost from Bob's friends and family. thanks!!!